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I quit alcohol!
6 months ago on January 1st, I decided to take a one-year hiatus from drinking alcohol. I turned 50 in September and with each passing year, I try to make changes in my life that better support my desire to live forever. I know some of you may be chuckling, but there was a time (2 years ago) I would have said “I’ve had an extraordinary life to this point, and I can be happy if it is my time to go.” But as the years fold on I am singing a different tune, the more I see, do, and grow…the more I want of life. I am not ready to say goodbye. I am not done doing it. So as I turned 50 I started thinking about how I could bring a healthier lifestyle into play and from everything I read my focus should be on what I eat/drink, exercise, how much I sleep, and my overall mental wellness. After this bit of education, I decided to give it a go and take an alcohol pause.
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